Advanced Clinical Massage targets muscle, tendons and connective tissue as well as the nervous system. This can help increase range of motion about a joint and/or decrease pain (especially chronic pain) in 1-6 sessions.
Advanced Clinical Massage sessions are designed to can help carpal tunnel syndrome, repetitive strain injuries, lower back pain, tennis elbow, arthritic pain knee pain among others.
Sports massage promotes recovery so you can train harder for longer. It is good for runners knee, tennis/golfer’s elbow, shoulder impingement, tendonopathies, neck and shoulder pain, tingling hands/fingers, ankle strains, meniscus tears, general tightness and postural imbalance
Massage is part of rehabilitation programmes.