• A consultation and orthopaedic assessment
  • Soft tissue release
  • Trigger point therapy
  • Advanced Myofascial release
  • Advanced stretching (muscle energy therapy)
  • Deep tissue massage
  • Self help stretches / strengthening exercises
  • Structural integration

Nicky is certified in BSc Sports Science, ACMT with a 3 year degree level BTEC6 diploma in Advanced Clinical and Sports Massage.